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Body Sculpture BB 2001PP rubber
BB2001PP*NA
Available up to 15 days
Estimated delivery: Wednesday 15/5 - Wednesday 5/6
€9.88
€14.00
-29.43%
Tax included
Body Sculpture BB 2001PP rubber
- Flexible BB 2001PP exercise rubber by Body Sculpture has a wide range of applications:
- It is perfect for training
- Rubber is practical, easy to use and takes up little space.
- Her mainSample exercises:
- Research has shown that resistance training is almost three times more effective than regular Pilates! Thanks to this, you can have a beautiful figure in the kr1. Abdominal muscles, thighs, shoulders and arms - Scissors with rubberSit on the floor, stretch straight legs in front of you. Grasp the ends of the rubber band in your hands and hook the middle of the strap to the sole of your left foot. Half2. Waist, back, thighs, back of the arms and shoulders - Stretching the tapeUsiadz na podlodze, wyciagnij proste nogi przed siebie. Ugnij lewa noge i oprzyj stope na podlodze. Chwyc oba konce tasmy lewa dlonia, a jej srodek zahacz o palce lewej stopy. Skrec tulów w lewo i obejmij prawa dlonia lewe kolano. Sciagnij lopatki. Zrób wydech i wyprostuj lewa noge pod katem 45 stopni do podlogi, jednoczesnie prostujac lewa reke w tyl i patrzac za siebie. Zrób wdech i wróc do pozycji wyjsciowej. Powtórz osiem razy, a potem przelóz tasme na prawa noge i zrób cale cwiczenie jeszcze raz.3. Miesnie brzucha, plecy, barki, biodra i ramiona -Pajak na grzbiecieSit down, bend your knees, and rest your feet on the floor. Hook the rubber on both soles, cross it over your feet, and grasp the ends in your hands. Slowly lean back, rest your back and shoulders on the floor, and bring your knees to your chest. The fingers of St.4. Back, stomach, shoulders and hips - MermaidKneel down and hook the center of the rubber around the fingers of the st5. Waist, gUsiadz, ugnij nogi i oprzyj stopy na podlodze. Chwyc konce gumy w prawa dlon, a jej srodek zahacz o podeszwe prawej stopy. Przelóz zlaczone, ugiete nogi w lewa strone i przesun ciezar ciala na lewe udo i posladek. Podeprzyj sie na ugietej lewej rece. Unies biodra tak, aby tulów i uda utworzyly linie prosta. Zrób wdech i jednoczesnie unies i wyprostuj prawa reke i noge. Wróc do pozycji wyjsciowej, robiac wydech. Powtórz cztery razy, a potem zrób cwiczenie w druga strone.Technical data:Color: purple (medium difficulty)Dimensions: 300 x 0.9 cm (length x thickness)Material wykonania: TPRWarranty: 2 yearsPurpose: home use
- Product Type
- Training equipment
- Producer
- Body Sculpture
Body Sculpture - Material
- Gum
- Subcategory
- Training rubbers
- Colour
- Violet
5 Items
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